Trader Giotto's / Trader Joe's

Trader Giotto's / Trader Joe's - Tomato Basil Marinara

Serving Size :
1 container (3 cups ea.)

540

Cal

43%

60g

Carbs

48%

30g

Fat

9%

12g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,460 cal

540 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat37g

30 / 67gleft

Sodium-940g

3,240 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs60 g
Dietary Fiber12 g
Sugar36 g
Fat30 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein12 g
Sodium3240 mg
Potassium2394 mg
Cholesterol0 mg
Vitamin A48 %
Vitamin C48 %
Calcium24 %
Iron36 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

540 calories

1.3

Hours of Cycling

55

Minutes of Running

3.3

Hours of Cleaning
Recipes & Inspiration

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