Tesco

Tesco - Tomato and Mozzerella Pasta Bake

Serving Size :
400 g
590Cal
57%81gCarbs
29%18gFat
14%20gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,410 cal
590 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat49g
18 / 67gleft
Sodium1,700g
600 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs81 g
Dietary Fiber7 g
Sugar11 g
Fat18 g
Saturated7 g
Polyunsaturated1 g
Monounsaturated9 g
Trans-- g
Protein20 g
Sodium600 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

590 calories

1.5Hours of Cycling
1Hour of Running
3.6Hours of Cleaning

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