Fresh

Fresh - Tomato - 1 Whole Small

Serving Size :
1 Small Whole

16

Cal

80%

4g

Carbs

0%

--

Fat

20%

1g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,984 cal

16 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat67g

-- / 67gleft

Sodium2,295g

5 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs4 g
Dietary Fiber1 g
Sugar2 g
Fat0 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein1 g
Sodium5 mg
Potassium-- mg
Cholesterol0 mg
Vitamin A15 %
Vitamin C19 %
Calcium1 %
Iron1 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

16 calories

2

Minutes of Cycling

1

Minute of Running

5

Minutes of Cleaning
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