House Foods

House Foods - Tofu Shiritake Noodle (Per Label)

Serving Size :
4 oz
10Cal
75%3gCarbs
0%--Fat
25%1gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,990 cal
10 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat67g
-- / 67gleft
Sodium2,285g
15 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs3 g
Dietary Fiber2 g
Sugar-- g
Fat0 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein1 g
Sodium15 mg
Potassium35 mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C0 %
Calcium10 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

10 calories

1Minute of Cycling
1Minute of Running
3Minutes of Cleaning

Recipes & Inspiration

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