Gv Pepper Jack Cheese/Natures Own Bread

Gv Pepper Jack Cheese/Natures Own Bread - Toasted Pepper Jack Cheese on Natures Own Whole Wheat

Serving Size :
1 slice
120Cal
32%10gCarbs
43%6gFat
25%8gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,880 cal
120 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat61g
6 / 67gleft
Sodium2,130g
170 / 2,300gleft
Cholesterol285g
15 / 300gleft

Nutritional Info

Carbs10 g
Dietary Fiber2 g
Sugar1 g
Fat6 g
Saturated3 g
Polyunsaturated0 g
Monounsaturated1 g
Trans0 g
Protein8 g
Sodium170 mg
Potassium15 mg
Cholesterol15 mg
Vitamin A4 %
Vitamin C0 %
Calcium14 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

120 calories

18Minutes of Cycling
12Minutes of Running
44Minutes of Cleaning

Recipes & Inspiration

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