Sanitarium

Sanitarium - Toasted Museli Golden Oats & Fruit

Serving Size :
50 g
215Cal
59%30gCarbs
31%7gFat
10%5gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,785 cal
215 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat60g
7 / 67gleft
Sodium2,167g
133 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs30 g
Dietary Fiber3 g
Sugar10 g
Fat7 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein5 g
Sodium133 mg
Potassium176 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

215 calories

33Minutes of Cycling
22Minutes of Running
1.3Hours of Cleaning

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