Homemade

Homemade - Tnt- Hamburger Stroganoff

Serving Size :
1.5 cups
383Cal
48%45gCarbs
26%11gFat
26%24gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,617 cal
383 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat56g
11 / 67gleft
Sodium1,904g
396 / 2,300gleft
Cholesterol292g
8 / 300gleft

Nutritional Info

Carbs45 g
Dietary Fiber6 g
Sugar3 g
Fat11 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated1 g
Trans0 g
Protein24 g
Sodium396 mg
Potassium10 mg
Cholesterol8 mg
Vitamin A1 %
Vitamin C2 %
Calcium2 %
Iron12 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

383 calories

58Minutes of Cycling
39Minutes of Running
2.3Hours of Cleaning

Recipes & Inspiration

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