Publix

Publix - Tiramisu Frozen Yogurt

Serving Size :

130Cal

63%20gCarbs

28%4gFat

9%3gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,870 cal

130 / 2,000 calleft

Fitness Goals :

Fat63g

4 / 67gleft

Sodium2,220g

80 / 2,300gleft

Cholesterol280g

20 / 300gleft

Nutritional Info

Carbs20 g

Dietary Fiber-- g

Sugar17 g

Fat4 g

Saturated3 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein3 g

Sodium80 mg

Potassium-- mg

Cholesterol20 mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

130 calories

19Minutes of Cycling

13Minutes of Running

47Minutes of Cleaning

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