Johnny Carino's

Johnny Carino's - Tiramisu

Serving Size :
1 serving

773

Cal

31%

59g

Carbs

63%

54g

Fat

6%

12g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,227 cal

773 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat13g

54 / 67gleft

Sodium2,198g

102 / 2,300gleft

Cholesterol-28g

328 / 300gleft

Nutritional Info
Carbs59 g
Dietary Fiber0 g
Sugar42 g
Fat54 g
Saturated31 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein12 g
Sodium102 mg
Potassium-- mg
Cholesterol328 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

773 calories

1.9

Hours of Cycling

1.3

Hours of Running

4.7

Hours of Cleaning
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