Belmonte Gastronomia

Belmonte Gastronomia - Tiramisù

Serving Size :
100 grammo
323Cal
28%22gCarbs
68%24gFat
4%3gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,677 cal
323 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat43g
24 / 67gleft
Sodium2,210g
90 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs22 g
Dietary Fiber-- g
Sugar18 g
Fat24 g
Saturated16 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein3 g
Sodium90 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

323 calories

49Minutes of Cycling
33Minutes of Running
1.9Hours of Cleaning

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