T&t (Elite Sweets)

T&t (Elite Sweets) - Tiramisu

Serving Size :
100 g
300Cal
52%39gCarbs
42%14gFat
5%4gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,700 cal
300 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat53g
14 / 67gleft
Sodium2,250g
50 / 2,300gleft
Cholesterol135g
165 / 300gleft

Nutritional Info

Carbs39 g
Dietary Fiber0 g
Sugar31 g
Fat14 g
Saturated8 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein4 g
Sodium50 mg
Potassium-- mg
Cholesterol165 mg
Vitamin A15 %
Vitamin C0 %
Calcium4 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

300 calories

46Minutes of Cycling
30Minutes of Running
1.8Hours of Cleaning

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