Target / Sonoma Seafoods

Target / Sonoma Seafoods - Tilapia W/Crab Meat Stuffing

Serving Size :
1 pc. (70g)

330

Cal

11%

9g

Carbs

54%

20g

Fat

35%

29g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,670 cal

330 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat47g

20 / 67gleft

Sodium1,680g

620 / 2,300gleft

Cholesterol170g

130 / 300gleft

Nutritional Info
Carbs9 g
Dietary Fiber1 g
Sugar1 g
Fat20 g
Saturated6 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein29 g
Sodium620 mg
Potassium-- mg
Cholesterol130 mg
Vitamin A8 %
Vitamin C8 %
Calcium25 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

330 calories

50

Minutes of Cycling

33

Minutes of Running

2

Hours of Cleaning
Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.