Naturally Fresh

Naturally Fresh - Thousand Island Dressing

Serving Size :
2 tbsp

130

Cal

13%

4g

Carbs

87%

12g

Fat

0%

--

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,870 cal

130 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat55g

12 / 67gleft

Sodium2,160g

140 / 2,300gleft

Cholesterol290g

10 / 300gleft

Nutritional Info
Carbs4 g
Dietary Fiber0 g
Sugar3 g
Fat12 g
Saturated2 g
Polyunsaturated7 g
Monounsaturated-- g
Trans0 g
Protein0 g
Sodium140 mg
Potassium10 mg
Cholesterol10 mg
Vitamin A-- %
Vitamin C2 %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

130 calories

19

Minutes of Cycling

13

Minutes of Running

47

Minutes of Cleaning
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