Lees Famous Recipe Chicken

Lees Famous Recipe Chicken - Thigh

Serving Size :
1 thigh

460

Cal

9%

10g

Carbs

69%

35g

Fat

23%

26g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,540 cal

460 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat32g

35 / 67gleft

Sodium1,480g

820 / 2,300gleft

Cholesterol205g

95 / 300gleft

Nutritional Info
Carbs10 g
Dietary Fiber0 g
Sugar-- g
Fat35 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein26 g
Sodium820 mg
Potassium240 mg
Cholesterol95 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

460 calories

1.1

Hours of Cycling

47

Minutes of Running

2.8

Hours of Cleaning
Recipes & Inspiration

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