Lees Famous Recipe Chicken

Lees Famous Recipe Chicken - Thigh

Serving Size :
1 thigh
460Cal
9%10gCarbs
69%35gFat
23%26gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,540 cal
460 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat32g
35 / 67gleft
Sodium1,480g
820 / 2,300gleft
Cholesterol205g
95 / 300gleft

Nutritional Info

Carbs10 g
Dietary Fiber0 g
Sugar-- g
Fat35 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein26 g
Sodium820 mg
Potassium240 mg
Cholesterol95 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

460 calories

1.1Hours of Cycling
47Minutes of Running
2.8Hours of Cleaning

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