Kentucky Fried Chicken - Extra Crispy

Kentucky Fried Chicken - Extra Crispy - Thigh

Serving Size :
1 piece
330Cal
11%9gCarbs
63%23gFat
27%22gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,670 cal
330 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat44g
23 / 67gleft
Sodium1,600g
700 / 2,300gleft
Cholesterol200g
100 / 300gleft

Nutritional Info

Carbs9 g
Dietary Fiber0 g
Sugar0 g
Fat23 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein22 g
Sodium700 mg
Potassium-- mg
Cholesterol100 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

330 calories

50Minutes of Cycling
33Minutes of Running
2Hours of Cleaning

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