Kentucky Fried Chicken

Kentucky Fried Chicken - (Thigh)

Serving Size :
1 PIECE
260Cal
23%18gCarbs
54%19gFat
23%18gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,740 cal
260 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat48g
19 / 67gleft
Sodium1,920g
380 / 2,300gleft
Cholesterol205g
95 / 300gleft

Nutritional Info

Carbs18 g
Dietary Fiber-- g
Sugar0 g
Fat19 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein18 g
Sodium380 mg
Potassium-- mg
Cholesterol95 mg
Vitamin A0 %
Vitamin C4 %
Calcium2 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

260 calories

39Minutes of Cycling
26Minutes of Running
1.5Hours of Cleaning

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