East Coast Wings

East Coast Wings - the Ultimate Patty Melt

Serving Size :
1 sandwich

1,820

Cal

17%

80g

Carbs

69%

142g

Fat

14%

64g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal180 cal

1,820 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat-75g

142 / 67gleft

Sodium-1,350g

3,650 / 2,300gleft

Cholesterol65g

235 / 300gleft

Nutritional Info
Carbs80 g
Dietary Fiber3 g
Sugar7 g
Fat142 g
Saturated38 g
Polyunsaturated-- g
Monounsaturated-- g
Trans2 g
Protein64 g
Sodium3650 mg
Potassium450 mg
Cholesterol235 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1820 calories

4.6

Hours of Cycling

3.1

Hours of Running

11.1

Hours of Cleaning
Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.