Smoothie King

Smoothie King - the Shredder- Strawberry

Serving Size :
20 oz

356

Cal

63%

56g

Carbs

3%

1g

Fat

34%

30g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,644 cal

356 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat66g

1 / 67gleft

Sodium1,971g

329 / 2,300gleft

Cholesterol289g

11 / 300gleft

Nutritional Info
Carbs56 g
Dietary Fiber3 g
Sugar41 g
Fat1 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein30 g
Sodium329 mg
Potassium-- mg
Cholesterol11 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

356 calories

54

Minutes of Cycling

36

Minutes of Running

2.1

Hours of Cleaning
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