Taco Shack - the Shack Taco

Serving Size :

458Cal

31%35gCarbs

49%25gFat

20%23gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,542 cal

458 / 2,000 calleft

Fitness Goals :

Fat42g

25 / 67gleft

Sodium1,270g

1,030 / 2,300gleft

Cholesterol265g

35 / 300gleft

Nutritional Info

Carbs35 g

Dietary Fiber3 g

Sugar2 g

Fat25 g

Saturated8 g

Polyunsaturated2 g

Monounsaturated7 g

Trans0 g

Protein23 g

Sodium1030 mg

Potassium210 mg

Cholesterol35 mg

Vitamin A1 %

Vitamin C-- %

Calcium5 %

Iron3 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

458 calories

1.1Hours of Cycling

46Minutes of Running

2.8Hours of Cleaning

Recipes & Inspiration

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