the Pub at Overcup Oak

the Pub at Overcup Oak - Pub Fries

Serving Size :
1 side
384Cal
52%50gCarbs
42%18gFat
6%6gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,616 cal
384 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat49g
18 / 67gleft
Sodium1,697g
603 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs50 g
Dietary Fiber5 g
Sugar2 g
Fat18 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein6 g
Sodium603 mg
Potassium-- mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C3 %
Calcium6 %
Iron9 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

384 calories

58Minutes of Cycling
39Minutes of Running
2.3Hours of Cleaning

Recipes & Inspiration

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