Jason's Deli

Jason's Deli - the New York Yankee

Serving Size :
1 sandwich

1,100

Cal

17%

46g

Carbs

46%

56g

Fat

37%

99g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal900 cal

1,100 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat11g

56 / 67gleft

Sodium-100g

2,400 / 2,300gleft

Cholesterol120g

180 / 300gleft

Nutritional Info
Carbs46 g
Dietary Fiber3 g
Sugar0 g
Fat56 g
Saturated25 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein99 g
Sodium2400 mg
Potassium-- mg
Cholesterol180 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1100 calories

2.8

Hours of Cycling

1.8

Hours of Running

6.7

Hours of Cleaning
Recipes & Inspiration

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