Lou Malnati's

Lou Malnati's - The Lou

Serving Size :
0.25 Pizza
490Cal
32%40gCarbs
51%28gFat
17%21gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,510 cal
490 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat39g
28 / 67gleft
Sodium1,840g
460 / 2,300gleft
Cholesterol265g
35 / 300gleft

Nutritional Info

Carbs40 g
Dietary Fiber1 g
Sugar3 g
Fat28 g
Saturated10 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein21 g
Sodium460 mg
Potassium0 mg
Cholesterol35 mg
Vitamin A35 %
Vitamin C15 %
Calcium40 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

490 calories

1.2Hours of Cycling
50Minutes of Running
3Hours of Cleaning

Recipes & Inspiration

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