the Little Beet

the Little Beet - the Little Beet Bowl

Serving Size :

680Cal

19%32gCarbs

54%41gFat

27%47gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,320 cal

680 / 2,000 calleft

Fitness Goals :

Fat26g

41 / 67gleft

Sodium1,200g

1,100 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs32 g

Dietary Fiber5 g

Sugar8 g

Fat41 g

Saturated10 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein47 g

Sodium1100 mg

Potassium-- mg

Cholesterol-- mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

680 calories

1.7Hours of Cycling

1.1Hours of Running

4.1Hours of Cleaning

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