Epic (Spit and Fire)

Epic (Spit and Fire) - the Falafel Burger 2/23/2017

Serving Size :
1 serving
674Cal
41%71gCarbs
47%36gFat
12%20gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,326 cal
674 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat31g
36 / 67gleft
Sodium2,300g
-- / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs71 g
Dietary Fiber7 g
Sugar0 g
Fat36 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein20 g
Sodium0 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

674 calories

1.7Hours of Cycling
1.1Hours of Running
4.1Hours of Cleaning

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