the Cheesecake Factory

the Cheesecake Factory - the Club Sandwich- Turkey

Serving Size :
1 whole sandwich
1,430Cal
100%115gCarbs
100%20gFat
0%--Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal570 cal
1,430 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat47g
20 / 67gleft
Sodium-960g
3,260 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs115 g
Dietary Fiber-- g
Sugar-- g
Fat20 g
Saturated20 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein-- g
Sodium3260 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1430 calories

3.6Hours of Cycling
2.4Hours of Running
8.7Hours of Cleaning

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