Lost Dog

Lost Dog - the Big Dog

Serving Size :
1 Sandwich
531Cal
42%55gCarbs
31%18gFat
27%36gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,469 cal
531 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat49g
18 / 67gleft
Sodium823g
1,477 / 2,300gleft
Cholesterol196g
104 / 300gleft

Nutritional Info

Carbs55 g
Dietary Fiber2 g
Sugar5 g
Fat18 g
Saturated9 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein36 g
Sodium1477 mg
Potassium30 mg
Cholesterol104 mg
Vitamin A12 %
Vitamin C5 %
Calcium28 %
Iron3 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

531 calories

1.3Hours of Cycling
54Minutes of Running
3.2Hours of Cleaning

Recipes & Inspiration

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