Walmart Bakery - the Bakers Oven Hard Rolls Corrected

Serving Size :

187Cal

51%36gCarbs

41%13gFat

8%6gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,813 cal

187 / 2,000 calleft

Fitness Goals :

Fat54g

13 / 67gleft

Sodium1,927g

373 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs36 g

Dietary Fiber1 g

Sugar1 g

Fat13 g

Saturated0 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein6 g

Sodium373 mg

Potassium0 mg

Cholesterol0 mg

Vitamin A0 %

Vitamin C2 %

Calcium0 %

Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

187 calories

28Minutes of Cycling

19Minutes of Running

1.1Hours of Cleaning

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