Pad Pak - Sala Thai

Pad Pak - Sala Thai - Thai Veggies

Serving Size :
1 cup Rice / 1.5 Veggies
413Cal
60%62gCarbs
35%16gFat
5%5gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,587 cal
413 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat51g
16 / 67gleft
Sodium1,360g
940 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs62 g
Dietary Fiber5 g
Sugar12 g
Fat16 g
Saturated3 g
Polyunsaturated2 g
Monounsaturated3 g
Trans-- g
Protein5 g
Sodium940 mg
Potassium521 mg
Cholesterol0 mg
Vitamin A127 %
Vitamin C143 %
Calcium14 %
Iron12 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

413 calories

1Hour of Cycling
42Minutes of Running
2.5Hours of Cleaning

Recipes & Inspiration

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