Pod

Pod - Thai Red Chicken Curry With Rice

Serving Size :
1 Large
673Cal
43%72gCarbs
34%25gFat
23%39gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,327 cal
673 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat42g
25 / 67gleft
Sodium600g
1,700 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs72 g
Dietary Fiber5 g
Sugar-- g
Fat25 g
Saturated12 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein39 g
Sodium1700 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

673 calories

1.7Hours of Cycling
1.1Hours of Running
4.1Hours of Cleaning

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