Tesco Ken Hom's

Tesco Ken Hom's - Thai Coconut Chicken Noodle

Serving Size :
350 g

390

Cal

48%

45g

Carbs

29%

12g

Fat

23%

22g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,610 cal

390 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat55g

12 / 67gleft

Sodium1,400g

900 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs45 g
Dietary Fiber2 g
Sugar11 g
Fat12 g
Saturated6 g
Polyunsaturated1 g
Monounsaturated3 g
Trans-- g
Protein22 g
Sodium900 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

390 calories

59

Minutes of Cycling

39

Minutes of Running

2.3

Hours of Cleaning
Recipes & Inspiration

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