Crispers

Crispers - Thai Chicken Salad (Half)

Serving Size :
0.5 order
234Cal
50%27gCarbs
25%6gFat
26%14gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,766 cal
234 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat61g
6 / 67gleft
Sodium1,766g
534 / 2,300gleft
Cholesterol276g
24 / 300gleft

Nutritional Info

Carbs27 g
Dietary Fiber3 g
Sugar6 g
Fat6 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein14 g
Sodium534 mg
Potassium-- mg
Cholesterol24 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

234 calories

35Minutes of Cycling
23Minutes of Running
1.4Hours of Cleaning

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