Heb

Heb - Texas Style Boneless Pork Ribeye Chops

Serving Size :
4 oz
230Cal
2%1gCarbs
61%15gFat
38%21gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,770 cal
230 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat52g
15 / 67gleft
Sodium1,930g
370 / 2,300gleft
Cholesterol230g
70 / 300gleft

Nutritional Info

Carbs1 g
Dietary Fiber0 g
Sugar0 g
Fat15 g
Saturated5 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein21 g
Sodium370 mg
Potassium0 mg
Cholesterol70 mg
Vitamin A2 %
Vitamin C2 %
Calcium2 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

230 calories

35Minutes of Cycling
23Minutes of Running
1.4Hours of Cleaning

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