Cotton patch

Cotton patch - Tex Mex Salad

Serving Size :
1 salad

720

Cal

22%

38g

Carbs

44%

34g

Fat

35%

61g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,280 cal

720 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat33g

34 / 67gleft

Sodium-1,820g

4,120 / 2,300gleft

Cholesterol150g

150 / 300gleft

Nutritional Info
Carbs38 g
Dietary Fiber15 g
Sugar8 g
Fat34 g
Saturated10 g
Polyunsaturated0 g
Monounsaturated0 g
Trans1 g
Protein61 g
Sodium4120 mg
Potassium0 mg
Cholesterol150 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

720 calories

1.8

Hours of Cycling

1.2

Hours of Running

4.4

Hours of Cleaning
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