Homemade

Homemade - Tex-Mex Pizza

Serving Size :
1 Pizza

201

Cal

57%

28g

Carbs

27%

6g

Fat

16%

8g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,799 cal

201 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat61g

6 / 67gleft

Sodium1,600g

700 / 2,300gleft

Cholesterol287g

13 / 300gleft

Nutritional Info
Carbs28 g
Dietary Fiber2 g
Sugar0 g
Fat6 g
Saturated3 g
Polyunsaturated0 g
Monounsaturated2 g
Trans0 g
Protein8 g
Sodium700 mg
Potassium242 mg
Cholesterol13 mg
Vitamin A0 %
Vitamin C27 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

201 calories

30

Minutes of Cycling

20

Minutes of Running

1.2

Hours of Cleaning
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