Taste of Home-Comfort Food Diet

Taste of Home-Comfort Food Diet - Tex-Mex Lasagna

Serving Size :
1 piece
381Cal
42%39gCarbs
31%13gFat
27%25gProtein

Track macros, calories, and more with MyFitnessPal.

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,619 cal
381 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat54g
13 / 67gleft
Sodium1,130g
1,170 / 2,300gleft
Cholesterol253g
47 / 300gleft

Nutritional Info

Carbs39 g
Dietary Fiber5 g
Sugar-- g
Fat13 g
Saturated7 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein25 g
Sodium1170 mg
Potassium-- mg
Cholesterol47 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

381 calories

58Minutes of Cycling
39Minutes of Running
2.3Hours of Cleaning

Recipes & Inspiration

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