Ameriserve

Ameriserve - Tex Mex Burger

Serving Size :
1 Sandwich
611Cal
24%36gCarbs
57%38gFat
19%29gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,389 cal
611 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat29g
38 / 67gleft
Sodium1,328g
972 / 2,300gleft
Cholesterol202g
98 / 300gleft

Nutritional Info

Carbs36 g
Dietary Fiber3 g
Sugar2 g
Fat38 g
Saturated16 g
Polyunsaturated1 g
Monounsaturated-- g
Trans-- g
Protein29 g
Sodium972 mg
Potassium232 mg
Cholesterol98 mg
Vitamin A14 %
Vitamin C21 %
Calcium25 %
Iron25 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

611 calories

1.5Hours of Cycling
1Hour of Running
3.7Hours of Cleaning

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