Tessa's Chicken + Pork Burgers

Tessa's Chicken + Pork Burgers - Tessa's Chicken + Pork Burgers

Serving Size :

153Cal

0%--Carbs

100%6gFat

100%23gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,847 cal

153 / 2,000 calleft

Fitness Goals :

Fat61g

6 / 67gleft

Sodium2,276g

24 / 2,300gleft

Cholesterol203g

97 / 300gleft

Nutritional Info

Carbs-- g

Dietary Fiber-- g

Sugar-- g

Fat6 g

Saturated1 g

Polyunsaturated0 g

Monounsaturated2 g

Trans-- g

Protein23 g

Sodium24 mg

Potassium138 mg

Cholesterol97 mg

Vitamin A-- %

Vitamin C2 %

Calcium2 %

Iron9 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

153 calories

23Minutes of Cycling

15Minutes of Running

56Minutes of Cleaning

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