Tesco Deli Counter Chirizo

Tesco Deli Counter Chirizo - Tesco Deli Counter Chirizo

Serving Size :
100 g
350Cal
0%--Carbs
72%27gFat
28%24gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,650 cal
350 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat40g
27 / 67gleft
Sodium2,297g
3 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs0 g
Dietary Fiber0 g
Sugar-- g
Fat27 g
Saturated10 g
Polyunsaturated4 g
Monounsaturated12 g
Trans-- g
Protein24 g
Sodium3 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

350 calories

53Minutes of Cycling
35Minutes of Running
2.1Hours of Cleaning

Recipes & Inspiration

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