Good Measure Meals - Teriyaki Chicken, Veggies, Brown Rice, Pineapple

Serving Size :

390Cal

53%52gCarbs

16%7gFat

31%30gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,610 cal

390 / 2,000 calleft

Fitness Goals :

Fat60g

7 / 67gleft

Sodium1,790g

510 / 2,300gleft

Cholesterol230g

70 / 300gleft

Nutritional Info

Carbs52 g

Dietary Fiber5 g

Sugar23 g

Fat7 g

Saturated1 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein30 g

Sodium510 mg

Potassium-- mg

Cholesterol70 mg

Vitamin A90 %

Vitamin C110 %

Calcium6 %

Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

390 calories

59Minutes of Cycling

39Minutes of Running

2.3Hours of Cleaning

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