Bento Nouveau

Bento Nouveau - Teriyaki Chicken Rice Bowl

Serving Size :
350 g

560

Cal

76%

109g

Carbs

11%

7g

Fat

13%

19g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,440 cal

560 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat60g

7 / 67gleft

Sodium500g

1,800 / 2,300gleft

Cholesterol265g

35 / 300gleft

Nutritional Info
Carbs109 g
Dietary Fiber4 g
Sugar25 g
Fat7 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein19 g
Sodium1800 mg
Potassium-- mg
Cholesterol35 mg
Vitamin A20 %
Vitamin C4 %
Calcium20 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

560 calories

1.4

Hours of Cycling

57

Minutes of Running

3.4

Hours of Cleaning
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