Teriyaki Experience - Teriyaki Beef With White Rice and Teriyaki Sauce

Serving Size :

650Cal

65%105gCarbs

13%9gFat

22%36gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,350 cal

650 / 2,000 calleft

Fitness Goals :

Fat58g

9 / 67gleft

Sodium605g

1,695 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs105 g

Dietary Fiber-- g

Sugar-- g

Fat9 g

Saturated-- g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein36 g

Sodium1695 mg

Potassium0 mg

Cholesterol-- mg

Vitamin A12 %

Vitamin C48 %

Calcium9 %

Iron31 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

650 calories

1.6Hours of Cycling

1.1Hours of Running

3.9Hours of Cleaning

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