Archer Farms Target

Archer Farms Target - Tequila Lime Tilapia Fillet

Serving Size :
4 oz.
120Cal
18%5gCarbs
8%1gFat
74%21gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,880 cal
120 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat66g
1 / 67gleft
Sodium1,990g
310 / 2,300gleft
Cholesterol240g
60 / 300gleft

Nutritional Info

Carbs5 g
Dietary Fiber0 g
Sugar2 g
Fat1 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein21 g
Sodium310 mg
Potassium-- mg
Cholesterol60 mg
Vitamin A2 %
Vitamin C2 %
Calcium10 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

120 calories

18Minutes of Cycling
12Minutes of Running
44Minutes of Cleaning

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