Burger King

Burger King - Tendergrill Salad (From Bk Website)

Serving Size :
1 salad
270Cal
35%27gCarbs
26%9gFat
39%30gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,730 cal
270 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat58g
9 / 67gleft
Sodium1,400g
900 / 2,300gleft
Cholesterol225g
75 / 300gleft

Nutritional Info

Carbs27 g
Dietary Fiber-- g
Sugar4 g
Fat9 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein30 g
Sodium900 mg
Potassium-- mg
Cholesterol75 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

270 calories

41Minutes of Cycling
27Minutes of Running
1.6Hours of Cleaning

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