Burger King

Burger King - Tendergrill Garden Salad W/ Lite Italian

Serving Size :
1 salad
420Cal
22%23gCarbs
45%21gFat
33%35gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,580 cal
420 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat46g
21 / 67gleft
Sodium810g
1,490 / 2,300gleft
Cholesterol210g
90 / 300gleft

Nutritional Info

Carbs23 g
Dietary Fiber-- g
Sugar8 g
Fat21 g
Saturated5 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein35 g
Sodium1490 mg
Potassium-- mg
Cholesterol90 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

420 calories

1Hour of Cycling
43Minutes of Running
2.5Hours of Cleaning

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