Burger King - Tendergrill Chicken Garden Salad
Serving Size :
1 Serving
320Cal
18%16gCarbs
36%14gFat
46%40gProtein
Daily Goals
How does this food fit into your daily goals?
Calorie Goal1,680 cal
320 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat53g
14 / 67gleft
Sodium1,650g
650 / 2,300gleft
Cholesterol185g
115 / 300gleft
Nutritional Info
Carbs16 g
Dietary Fiber2 g
Sugar4 g
Fat14 g
Saturated6 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein40 g
Sodium650 mg
Potassium-- mg
Cholesterol115 mg
Vitamin A130 %
Vitamin C-- %
Calcium20 %
Iron-- %
Percentages are based on a diet of 2000 calories a day.
Activity Needed to Burn:
320 calories
49Minutes of Cycling
32Minutes of Running
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