Perdue

Perdue - Tender & Tasty Boneless Skinless Chicken Breasts

Serving Size :
4 oz (112g) raw and 3oz (8g) roasted
110Cal
0%--Carbs
24%3gFat
76%21gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,890 cal
110 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat64g
3 / 67gleft
Sodium2,050g
250 / 2,300gleft
Cholesterol235g
65 / 300gleft

Nutritional Info

Carbs0 g
Dietary Fiber-- g
Sugar-- g
Fat3 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein21 g
Sodium250 mg
Potassium-- mg
Cholesterol65 mg
Vitamin A0 %
Vitamin C2 %
Calcium2 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

110 calories

16Minutes of Cycling
11Minutes of Running
40Minutes of Cleaning

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