Golden Chick

Golden Chick - Tender Salad

Serving Size :

340Cal

26%23gCarbs

46%18gFat

28%25gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,660 cal

340 / 2,000 calleft

Fitness Goals :

Fat49g

18 / 67gleft

Sodium1,859g

441 / 2,300gleft

Cholesterol228g

72 / 300gleft

Nutritional Info

Carbs23 g

Dietary Fiber5 g

Sugar6 g

Fat18 g

Saturated7 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein25 g

Sodium441 mg

Potassium0 mg

Cholesterol72 mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

340 calories

52Minutes of Cycling

34Minutes of Running

2Hours of Cleaning

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