Diyetkolik

Diyetkolik - Tavuk Sote

Serving Size :
100 g
169Cal
11%4gCarbs
47%8gFat
42%16gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,831 cal
169 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat59g
8 / 67gleft
Sodium2,238g
62 / 2,300gleft
Cholesterol253g
47 / 300gleft

Nutritional Info

Carbs4 g
Dietary Fiber2 g
Sugar-- g
Fat8 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein16 g
Sodium62 mg
Potassium438 mg
Cholesterol47 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron1 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

169 calories

25Minutes of Cycling
17Minutes of Running
1Hour of Cleaning

Recipes & Inspiration

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