Ava pork products

Ava pork products - Tavern burger

Serving Size :
1 patty
380Cal
2%2gCarbs
70%29gFat
28%26gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,620 cal
380 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat38g
29 / 67gleft
Sodium1,460g
840 / 2,300gleft
Cholesterol195g
105 / 300gleft

Nutritional Info

Carbs2 g
Dietary Fiber-- g
Sugar-- g
Fat29 g
Saturated11 g
Polyunsaturated0 g
Monounsaturated0 g
Trans1 g
Protein26 g
Sodium840 mg
Potassium-- mg
Cholesterol105 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

380 calories

58Minutes of Cycling
38Minutes of Running
2.3Hours of Cleaning

Recipes & Inspiration

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