Mainland

Mainland - Tasty Cheddar Cheese

Serving Size :
25 g
106Cal
0%--Carbs
80%9gFat
20%5gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,894 cal
106 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat58g
9 / 67gleft
Sodium2,124g
176 / 2,300gleft
Cholesterol277g
23 / 300gleft

Nutritional Info

Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat9 g
Saturated5 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein5 g
Sodium176 mg
Potassium0 mg
Cholesterol23 mg
Vitamin A5 %
Vitamin C0 %
Calcium24 %
Iron1 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

106 calories

16Minutes of Cycling
10Minutes of Running
39Minutes of Cleaning

Recipes & Inspiration

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